Lipatlisiso tsa morao-rao li bontša hore phekolo ea mafu a ho tšoenyeha ka cannabidiol (CBD) oli e ka atleha. E 'ngoe ea likarolo tse sebetsang tsa semela sa cannabis e bitsoa CBD. CBD e khothalletsa litlamorao tse thobang ho batho ba bang, leha e se ntho e etsang hore ba bang ba ikutloe ba le maemong a phahameng ho tsoa ho k'hemik'hale e 'ngoe e sebetsang. Pele u qala li-supplement tse ncha, u lokela ho buisana le ngaka ea hau.
Tafole ea likateng
CBD e sebetsa joang?
Kamora ho sebelisoa, CBD ho lumeloa hore e tsosa boko le li-receptor tsa tsamaiso ea methapo tse amehang bohlokong, ho ruruha, maikutlo, khatello ea maikutlo le mesebetsi e meng ea 'mele le ea kelello. Li-receptor tsena li na le litlamorao tse fapaneng, tse kenyelletsang karabelo ea 'mele, taolo ea maikutlo le metabolism. Ho latela bafuputsi, ena ke tsela eo CBD e tlisang litlamorao tsa eona tsa kalafo.
Kamora ho sebelisoa, CBD ho lumeloa hore e tsosa boko le li-receptor tsa tsamaiso ea methapo tse amehang mesebetsing ea kelello le ea 'mele, khatello ea maikutlo, maikutlo le ho ruruha. Li-receptor tsena li na le litlamorao tse fapaneng, tse kenyelletsang karabelo ea 'mele, taolo ea maikutlo le metabolism. Ho latela bafuputsi ba 3, ke kamoo CBD e tlisang litlamorao tsa eona tsa kalafo.
E 'ngoe ea li-cannabinoids tse fetang 100 tse teng semeleng sa cannabis, kapa matekoane, ke CBD. cannabinoid psychoactive e etsang hore basebelisi ba matekoane ba ikutloe ba phahame e bitsoa tetrahydrocannabinol (cakir). Le ha CBD e sena litlamorao tse ts'oanang tsa psychoactive, lingaka le bafuputsi ba e thahasella haholo ka lebaka la melemo e meng ea eona ea kalafo.
Hangata, CBD e ntšoa ebe e aroloa ho semela sa cannabis ho hlahisa li-supplement, tse jeoang, oli le tse jeoang. Kaha lihlahisoa tsa CBD ha li na THC, li amoheleha ho rekisoa, ho rekoa le ho sebelisoa naheng e 'ngoe le e 'ngoe ea US. Thepa ena e rekisoa e le lisebelisoa tsa phepo e nepahetseng, kahoo FDA ha e e-s'o li amohele 'me lengolo la ngaka ha le hlokehe ho li reka.
Oli ea CBD: Na E ea Lemalla?
Ho nahanoa hore CBD ha e lemalle. Le hoja ho ka khoneha ho itšetleha ka matekoane ka tsela e mpe, basebelisi ba CBD ha ba nahane hore ba ka ba le phihlelo ena. Tšebeliso e tloaelehileng ea ntho leha ho na le litlamorao tse mpe ke e 'ngoe ea matšoao a eona a mantlha.
Bongata ba batho ba sebelisang CBD ha ba kopane le litaba tsena kapa litlamorao hobane CBD ha e ame bokhoni ba motho ba ho nahana hantle, le ts'ebetso ea hae, 'me ha ea thibeloa.
Na CBD e molaong?
Although there are various CBD products that might be restricted in some jurisdictions, CBD is lawful in all 50 US states. There are no limitations on CBD products in states where marijuana usage for recreational purposes is completely permitted. CBD product regulations in states where marijuana use is prohibited for either medical or recreational purposes typically involve capping the amount of THC that can be present in the product.
Boholo ba cakir in CBD products is removed during the extraction process, however, traces may still exist. Laws in several jurisdictions prohibit CBD products from containing more than 0.3% to 0.5% THC. The FDA has approved a small number of cannabis-based medicines. Clinical research on these drugs revealed that they have medicinal benefits.
Ithute ka CBD bakeng sa Matšoenyeho a Matšoenyeho
Liphuputso tsa pele li bontšitse hore CBD e sebetsa hantle ho phekola mafu a ho tšoenyeha, 'me basebelisi ba bangata ba hlokometse ho fokotseha ha matšoao a bona ka mor'a ho sebelisa oli ea CBD kapa lisebelisoa tse ling tsa CBD. Mekhatlo e tsebahalang joalo ka Mokhatlo oa Lefatše oa Bophelo e tšehelitse tšebeliso ea CBD bakeng sa matšoenyeho, leha FDA le APA li sa chesehele ho etsa joalo.
CBD e bontšitse bokhoni ba ho phekola maemo a 'maloa a matšoenyeho, ho kenyelletsa:
- Bothata ba pherekano
- Mathata a ho tšoenyeha ka sechaba
- Bofokoli bo akaretsang ba ho tšoenyeha
Ho na le bopaki bo fokolang ba hore ho nka CBD pele ho boemo bo tšoenyehileng (joalo ka ho fofa ka sefofane kapa ho bua phatlalatsa) le hona ho ka thusa ho fokotsa ho tšoenyeha.
Ho feta moo, OCD le PTSD, maemo a mabeli moo matšoenyeho e leng letšoao le hlahelletseng, a bontšitse melemo e khothatsang ka CBD. Bakuli ba bangata ba nang le mathata a ho tšoenyeha le bona ba na le mathata a ho robala, ao CBD e ka thusang ka ona.
Likotsi le Liphello tse ka bang teng tsa ho sebelisa CBD bakeng sa Matšoenyeho
Ho na le litla-morao le likotsi tse ka bang teng ka lithethefatsi tsohle, esita le litlama tsa litlama tse kang CBD. Ho ba sehlahisoa se sa laoleheng hangata ke e 'ngoe ea mathata a maholo a ho nka CBD. Ha ho na mokhoa oa hore moreki ea tloaelehileng a netefatse hore na sehlahisoa se na le CBD e kae kapa hore na ho na le li-filler kapa metsoako e meng hobane boholo ba lihlahisoa tsa CBD ha li amoheloe ke FDA.
In a 2017 survey where 84 online hemp oil and CBD products were surveyed only 26 had proper labels for their cakir and CBD contents. The chance of ingesting CBD and unintentionally getting drunk is increased by these incorrect doses.
Likotsi tse ka bang teng tsa bophelo bo botle ba CBD
Tlatsetso e 'ngoe le e' ngoe ea meriana le ea lijo e na le monyetla oa liphello tse mpe. Ho otsela le liphetoho takatsong ea lijo ke tse peli tsa litla-morao tsa tšebeliso ea CBD tse tlalehoang hangata ke basebelisi.
Tse latelang ke litla-morao tse ka bang teng tsa CBD:
- Ho fetoha ha takatso ea lijo
- Li-spasms le mesifa ea mesifa
- Mathata a ka bang teng a ho ba le bana (joalokaha ho hlokometsoe liphuputsong le liphoofolo)
- Tšenyo ea sebete e ka bang teng (haholo-holo bakeng sa bareki ba boima kapa ba nako e telele)
- Mathata a mala kapa mathata a mang a GI
- Mathata a ho tsepamisa maikutlo le ho falimeha
- Ho otsela kapa ho otsela
CBD e sebelisana joang le Meriana
Ho feta moo, CBD e ka sebelisana le litlhare tse ling tse 'maloa tse fanoeng ke ngaka, ho phahamisa monyetla oa ho ba le maikutlo a mabe, litla-morao, kapa katleho ea moriana. U ka hlahloba lethathamo lena la lithethefatsi eo CBD e ka sebelisanang le eona hampe. Ho bohlokoa haholo ho bua le ngaka ea hau ea tlhokomelo ea mantlha kapa ngaka pele u qala CBD kapa tlatsetso efe kapa efe ea tlhaho haeba hajoale o sebelisa litlhare tse ling.
FDA e boetse e lokolotse temoso mabapi le likotsi tse ka bang teng tsa ho kopanya CBD le lintho tse ling tse seng molaong, joalo ka joala, kaha litšebelisano tsena li ka baka botahoa bo eketsehileng.
Ho Sebelisa Litlatsetso kapa Meriana U le Mong ho Hlōla Matšoenyeho
Matšoenyeho a ke ke a phekoloa ka tlatsetso kapa tablet ka boeona. Ntle le phekolo, bakuli ha ba khone ho fumana tsebo le bokhoni bo hlokahalang ba ho sebelisa mekhoa e sebetsang haholoanyane ea ho sebetsana le boemo le mekhoa ea ho laola matšoao. Ka mantsoe a mang, le haeba ba na le melemo ea CBD, mohlomong ba ke ke ba ikutloa ba laola matšoao a bona. Ba kanna ba qala ho itšetleha ka CBD hore ba phele.
Le hoja lithuto tsa pele tse mabapi le katleho ea CBD li khothatsa, phekolo ea kelello ea boitšoaro (CBT), hammoho le phekolo ea ho pepeseha, ke liphekolo tse ling tse peli tse nang le bopaki bo bongata ba ho tšehetsa polokeho le katleho ea tsona. Meriana leha e le efe e behiloeng kapa tlatsetso ea tlhaho bakeng sa ho sebetsana le mathata a ho tšoenyeha e lokela ho sebelisoa kamehla hammoho le phekolo.
Melemo e ka khonehang ea Tšebeliso ea CBD Bakeng sa Matšoenyeho
Basebelisi ba bang ba CBD bakeng sa matšoenyeho ba bolela hore ba bile le melemo e hlokomelehang, joalo ka ho fokotsa khatello ea maikutlo le matšoenyeho, hammoho le tsebo e ntlafalitsoeng ea ho sebetsana le boemo.
Melemo e latelang ke e ka bang teng ea ho sebelisa CBD ho phekola ho tšoenyeha ka litlhare tse ling:
- Monyetla o tlase oa ho lemalla, tlhekefetso, kapa botahoa
- Litlamorao tse fokolang ho feta lithethefatsi tse ling tse khahlanong le ho tšoenyeha
- Ho robala hanyane kapa ho holofala ha kelello ha ho bapisoa le lithethefatsi tse ling
- E fumaneha habonolo ho feta litlhare tse ling tse laoloang ke ngaka
- Bokhoni ba ho fetola litekanyetso ho latela litlhoko tsa motho ka mong
- Ho ba le khetho ea ho tlohela ho e sebelisa, ho fetoa ke litekanyetso, kapa ho e sebelisa feela ha ho hlokahala
- Melemo e ekelitsoeng bakeng sa bophelo bo botle ba 'mele le ba kelello
- Boleng bo boholo ba boroko
- Ho fokotsa khatello ea maikutlo, e ka fokotsang kapa ea felisa matšoao a ho tšoenyeha
Mokhoa oa ho sebetsana le Matšoenyeho ka CBD
CBD e fumaneha habonolo bakeng sa ho rekoa libakeng tse ngata tsa marang-rang, libakeng tsa mabenkele ho kenyelletsa le mosi mabenkele le vithamine mabenkele, hammoho le inthaneteng. Batho ba ka reka oli ea CBD bakeng sa matšoenyeho, e ka jeoang ka molomo, hammoho le lipompong, tse jeoang, li-gummies kapa maro a vape, e ka huloang ka e-cigarette.
Bua le ngaka ea hau pele haeba u labalabela ho leka CBD bakeng sa matšoenyeho, haholoholo haeba u sebelisa lithethefatsi tse fanoeng ke ngaka. Ho bohlokoa haholo ho bala sephutheloana se ngolang ha rekang CBD products if you reside in a state where the use of marijuana for medical or recreational purposes is permitted to make sure the products don’t contain cakir. THC consumption might actually worsen anxiety and paranoia, negating any potential advantages of using a CBD supplement.
Tekanyetso e tloaelehileng ea kalafo ea CBD bakeng sa matšoenyeho e pakeng tsa 300 mg le 600 mg, mme tekanyetso ea letsatsi le letsatsi ea 1500 mg ke eona e eletsoang ka ho fetesisa. Leha ho le joalo, ho eletsoa ho qala ka tekanyetso e nyane haeba u sebelisa CBD ka lekhetlo la pele kapa u leka mofuta o mocha oa CBD kapa sehlahisoa. Liphuputso tse ling li bontšitse hore ho noa tekanyo e phahameng haholo ho ka etsa hore batho ba bang ba ikutloe ba ferekane haholoanyane, ha liphuputso tse ling li bontšitse hore litekanyetso tse kholo li ka etsa hore batho ba ikutloe ba tšoeroe ke boroko ba bile ba phutholohile.
Ho eletsoa hore u sebelise CBD feela ha u sa sebetse, u khanna, kapa u etsa lintho tse ling tse hlokang ho tsepamisa mohopolo kapa tšebelisano ho fihlela u utloisisa hore na li tla u ama joang. Kaha lithuto li bonts'itse hore CBD e ka etsa hore batho ba bang ba robale, batho ba bang ba ka khetha ho e leka bosiu.
CBD bakeng sa Matšoao a Khethehileng a Matšoenyeho
Moamerika a le mong ho ba bararo o tlaleha hore o na le mathata a ho tšoenyeha, e leng mofuta o atileng haholo oa mathata a bophelo ba kelello naheng eo. Bokhoni ba bona ba ho sebetsa, ho phetha mesebetsi ea letsatsi le letsatsi, le ho phela bophelo bo thabileng le bo khotsofatsang bo ka sitisoa ke matšoao a lefu la ho tšoenyeha.
Leha bafuputsi ba arohane ka hore na CBD e fokotsa matšoao a ho tšoenyeha joang, liphuputso tse ling li hlokometse litlaleho tsa pholiso ea matšoao.
Khatelo-pele e bonoa matšoao a latelang a ho tšoenyeha:
- Ho ikutloa u tsitsitse, u tšoenyehile, u sa phomole, kapa u sa phutholoha
- Ha a khone ho robala kapa ho boloka boroko
- Bokhoni bo akaretsang ba ho tsepamisa maikutlo kapa ho tsepamisa maikutlo
- Ho nahana kapa ho tšoenyeha
- Maikutlo a akaretsang a ho tšoenyeha le tšabo
- Khalefo le boitšoaro bo feto-fetohang
- Litlokotsi
fihlela qeto e
Ho ea ka lipatlisiso tse ling, CBD e na le litla-morao tse fokolang ho feta lithethefatsi tse tloaelehileng tse thibelang ho tšoenyeha 'me li ka thusa ho fokotsa matšoao a ho tšoenyeha. Leha ho le joalo, lipatlisiso tse mabapi le CBD li ntse li le lilemong tsa bocha, athe ho na le bopaki bo bongata bo tšehetsang polokeho le katleho ea liphekolo tse ling, ho kenyeletsoa kalafo ea pepeso le CBT. Le ka mohla u se ke ua ea ho moeletsi oa setsebi kapa ua nka li-supplement leha e le life ntle le ho bua le ngaka ea hau pele.
